Trying to speed up slowly so zombies it is - Couch to 5K

Couch to 5K
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Trying to speed up slowly so zombies it is

weg60
weg60

Hi got to week 8 gonna do run 3 on Saturday so far only had one wobble 😳 thought on my days rest would download zombies run thinking just walk it but when the fella said zombies I felt inclined to run 😂 so sprinted between lamp posts 😀 i actually ran not doing a tortoise run I did a hare run x am chuffed with my little self 😀 sorry for rambling

8 Replies
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southlundon
southlundonGraduate

I’ve heard of the zombies app but it does sound scary!!

weg60
weg60
in reply to southlundon

Haha some of it is but I want to keep motivated to keep running as I have done c25k twice n then not kept it up 😩

southlundon
southlundonGraduate
in reply to weg60

If zombies keep you running, definitely go for it!

Oldfloss
OldflossAdministrator

Just take it steady..non impact on rest days is the thing.., giving any more tears in muscles of the the lovely running legs chance to repair..let the Zombies eat someone else..:)

weg60
weg60
in reply to Oldfloss

😂 I know was just gonna walk it just for motivation x

Oldfloss
OldflossAdministrator
in reply to weg60

These zombies.. they are a real pain :) x

Hi weg, I like the ZombiesRun! free app. I don't have chases turned on, just listen to the story and follow the mission. Its not scary at all ;) but then The Walking dead is a fav program of mine...

Great work:)

God I can’t watch the walking dead . I hate zombies lol

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