Trying to speed up slowly so zombies it is - Couch to 5K

Couch to 5K

132,606 members โ€ข 158,680 posts

Trying to speed up slowly so zombies it is

weg60 profile image
weg60
โ€ข8 Replies

Hi got to week 8 gonna do run 3 on Saturday so far only had one wobble ๐Ÿ˜ณ thought on my days rest would download zombies run thinking just walk it but when the fella said zombies I felt inclined to run ๐Ÿ˜‚ so sprinted between lamp posts ๐Ÿ˜€ i actually ran not doing a tortoise run I did a hare run x am chuffed with my little self ๐Ÿ˜€ sorry for rambling

Written by
weg60 profile image
weg60
To view profiles and participate in discussions please or .
8 Replies
โ€ข
southlundon profile image
southlundonGraduate

Iโ€™ve heard of the zombies app but it does sound scary!!

weg60 profile image
weg60 in reply to southlundon

Haha some of it is but I want to keep motivated to keep running as I have done c25k twice n then not kept it up ๐Ÿ˜ฉ

southlundon profile image
southlundonGraduate in reply to weg60

If zombies keep you running, definitely go for it!

Oldfloss profile image
OldflossAdministratorGraduate

Just take it steady..non impact on rest days is the thing.., giving any more tears in muscles of the the lovely running legs chance to repair..let the Zombies eat someone else..:)

weg60 profile image
weg60 in reply to Oldfloss

๐Ÿ˜‚ I know was just gonna walk it just for motivation x

Oldfloss profile image
OldflossAdministratorGraduate in reply to weg60

These zombies.. they are a real pain :) x

Bluebirdrunner profile image
BluebirdrunnerGraduate

Hi weg, I like the ZombiesRun! free app. I don't have chases turned on, just listen to the story and follow the mission. Its not scary at all ;) but then The Walking dead is a fav program of mine...

Great work:)

weg60 profile image
weg60 in reply to Bluebirdrunner

God I canโ€™t watch the walking dead . I hate zombies lol

You may also like...

I signed up for a 5 km Zombie Run

and 9) up for a 5k run in September. Not just any run - a massive zombie apocalypse run. See...

Should I try to speed up?

I did my first 30 minute run today. I didnโ€™t find it too hard, but I only covered 3.2 km. I donโ€™t...

Downloaded Zombies, Run!

metres followed by walking for 100 metres, Zombies and then a flat, straight run of 5k to check our...

Z1R3 the 5k. I braved the heat. Taking the zombie training up a notch.

impressed. The rest of my route I ran walked, mostly ran but there was some walking which was...

Getting out. Speeding up.

get up and put running gear on, without thinking, without checking the weather, and run the C25k+...