Re starting after enforced break

[Hereicome]

Just at week 8 run 2 and I'm very happy about C25k but I'm due to have a cataract operation in 4 weeks time and believe the medical advice is not to much for 3 weeks after. Can anyone suggest how I should cope ( with the break in routine and starting again? ) Thanks

[Elfe5 Graduate]

Ask your drs advice, obey it (!!) then when you are recovered go out slowly and gently with an open mind and listen to what your body tells you. Stop when it says stop - then you have a starting point. 😀

Life just gets in the way sometimes, but you will soon be back in gear. 😃

[Hereicome Graduate in reply to Elfe5]

Thanks, that’s kind of you.