Completed W9R1 tonight it was a late one tonight as I'm not coping with running inthe heat at all well but feeling determined to complete this time round. Roll on Friday.
Almost there: Completed W9R1 tonight it was a... - Couch to 5K
Almost there
MissTwiggyGraduate
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MissTwiggy
Graduate
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3 Replies
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GoforitmamaGraduate
Good luck! Counting down now.
Jay66UKGraduate
We are all struggling with this heat. Just slow right down, forget about distance. And drink lots.
OldflossAdministratorGraduate
Keep it slow and keep it steady and be kind to yourself 
You are doing wonderfully.. and so close now.. many folk are feeling the same... check out my last post.
Even if it takes you a while longer...the badge is still there waiting
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