It’s Day 1 for me!!: Completed my very first run... - Couch to 5K

Couch to 5K

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It’s Day 1 for me!!

happysmileydays profile image
happysmileydaysGraduate
7 Replies

Completed my very first run/walk this morning - it helped that it was such a beautiful day! I’m looking for some happy, upbeat but not crazy running music. Any ideas??

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happysmileydays profile image
happysmileydays
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Sortyourlife profile image
Sortyourlife

If you have Spotify I find their running playlists are great! I know a few songs, I don’t know others, they all blend into one and sometimes I don’t even notice it’s a different song.

Literally just search ‘running’ and it comes up as a genre, then there’s several to pick from going off beats per minute. I usually just go with the fun run one. Helps with pace too :)

happysmileydays profile image
happysmileydaysGraduate in reply to Sortyourlife

Thanks so much!!

Sortyourlife profile image
Sortyourlife in reply to happysmileydays

No worries! And the baby is just too cute 😭😭😭

Oldfloss profile image
OldflossAdministratorGraduate

Whatever floats your boat... :)

Welcome.. check this post out and keep it slow and steady whatever music you use:)

healthunlocked.com/couchto5...

happysmileydays profile image
happysmileydaysGraduate in reply to Oldfloss

Fab! Thanks so much! 😀

AlMorr profile image
AlMorrAmbassadorGraduate

What a lovely photo of you with your baby, welcome to C25K, I see you live up to your name, as far as music, I googled "music to run to" it's up to you which tracks or types of music you wish to listen to on your running journey with us here on healthunlocked.

happysmileydays profile image
happysmileydaysGraduate in reply to AlMorr

Thank you! Yes, I’m going to do some serious googling and Spotifying today! 🌈😘

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