Itβs been a long time coming but I finally completed run 3 of week 9 and I am so proud to graduate!
I took it steady and was able to speed up a bit towards the end. I feel so good to have seen it through. The question is, what now?
Itβs been a long time coming but I finally completed run 3 of week 9 and I am so proud to graduate!
I took it steady and was able to speed up a bit towards the end. I feel so good to have seen it through. The question is, what now?
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
Well done Em23P ....consolidation next π
Well done, enjoy your achievement and after you've rested you can start consolidation runs with all that enthusiasm! Best wishes βΊοΈ
Well done! Brilliant achievement. I have 1 run left to do and have also been thinking what next. I feel so good for doing this app.
ππΌπββοΈππΌπ₯Many congratulations....you did it! I graduated a few weeks ago and have been using the Nike Running Club. Itβs free and there are several running options available.
Good luck and enjoy the next stage of your running journey.
Congratulations! Well done finishing the app. I've also just finished and plan on doing the same final week runs for a few weeks.