Never in a million years did I think I'd be capable of this 😁 not bad for a 49 year old asthmatic final run time 28mins
Graduation : Never in a million years did I... - Couch to 5K
Graduation
![Sparkylee profile image](https://images.hu-production.be/avatars/12eff66fed892e5602b74d80ce3dc398_small@2x_100x100.jpg)
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![Sparkylee profile image](https://images.hu-production.be/avatars/12eff66fed892e5602b74d80ce3dc398_small@2x_100x100.jpg)
Sparkylee
Graduate
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9 Replies
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![MelsieJay profile image](https://images.hu-production.be/avatars/f0fec27ad84e2c77bdb96ab31ae8b5b4_small@2x_100x100.jpg)
MelsieJayGraduate
It’s the most amazing place to be! Well done x
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Congratulations for completing the program and Graduating Sparkylee..
Well done...now you can run for 30 minutes, it feels brilliant doesn't it!
Ask for your well deserved Graduate badge here
healthunlocked.com/couchto5...
Enjoy your celebrations!and Happy running...Graduate 😊x
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Woo hoo!
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
GoforitmamaGraduate
Congratulations! That's fantastic!
Congrats and well done 👍 I
![Katiepops profile image](https://images.hu-production.be/avatars/75f9edeab802968f196feac1576aac7b_small@2x_100x100.jpg)
KatiepopsGraduate
Woohoo! 🍾🎉🎊
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
I can't quite understand why you only ran for 28 minutes though. W9 runs are all 30 minutes.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running keep smiling.
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate
Well Done, not many reach 5k on graduation 🍾🥂🏅👏
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