Ok next is the long run run 3 enjoyed wk5run 3i think it’s beliving in yourself just found it a bit difficult this wk maybe my mind else where can’t make mind up if it’s better earlier or later to run
Wk6 run 2 : Ok next is the long run run... - Couch to 5K
Wk6 run 2
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Big_maz
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OldflossAdministratorGraduate
If you check out my last post... just finding the time that suits you best and taking it steadily
So hot currently.. that getting out there running at all is brilliant!
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Wk6 run 2 done
That was hard. I was too hot (went out it long sleeves which I realised was a mistake straight away)
Wk6 runs 2&3 - abandoned start to wk7 :-(
wee catch up. Second run last week was ok - run 10 walk 3 run 10.
Friday's run was 25 minutes solid
Wk6 run 2 Man I struggled 😩
now 😩. Usually I feel so good after a run. I hope run 3 is better!
Wk6 run 3 DONE!!! 👍👍👍
Can’t quite believe I’ve just ran for TWENTY FIVE minutes!!! 😱😱😱 I’ve been dreading this run all...
Wk6 run3 AND first Park Run! :-)
decided to try park run on my Saturday runs - today being my first 25 minute continuous run -...