Yay! I’m a (very slow) runner!: Just finished my... - Couch to 5K

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Yay! I’m a (very slow) runner!

kez2020uk profile image
kez2020ukGraduate
3 Replies

Just finished my W6 R3 & I’m officially (at least according to Jo!) a runner! Woop woop!! I admit that I could probably speed walk faster than I can run 😂 ... but I still did 25 mins non stop & im blummin chuffed 😃🎉

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kez2020uk profile image
kez2020uk
Graduate
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3 Replies
Kasruns profile image
Kasruns

👏 well done ! It’s a great feeling isn’t it? Be proud 👍

Jay66UK profile image
Jay66UKGraduate

Well done. Ignore your speed, that can come later if you want it.

W7 next - you’ve already run for that long, so nothing to fear, and the last two weeks have tiny increases over what you’ve just done compared to the end of week 5.

Enjoy the next one!

Tartiflette profile image
TartifletteGraduate

Well done Kez! 👍🏼

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