I had to write a post. Since December I've suffered with a viral infection, thought I had to do something do joined the gym. Just competed week 1 of vouch to 5k and for someone that is asthmatic and could not run for 15 seconds I feel very proud of myself... Sad I know but hey we gotta start somewhere 💪💪🤦♀️🤪
Week 1: I had to write a post. Since December I... - Couch to 5K
Week 1
Written by
prinny30
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6 Replies
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TartifletteGraduate
Well done you, you should feel proud!! Here's to good health ahead 😊
Aww thank you so much it means a lot 💪😁
No not sad- but HAPPY
Well done, you've made a great start 
Jay66UKGraduate
Well done!
The longest journey starts with the first step. Enjoy your journey.
IannodaTruffeMentor
Running can change so many aspects of your life for positive.
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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