Just smashed w8r1 after horrible attempt on Sa... - Couch to 5K

Couch to 5K

132,975 members158,839 posts

Just smashed w8r1 after horrible attempt on Saturday

57jas60 profile image
57jas60Graduate
1 Reply

Just ran my furthest and fastest to date! Was a bit apprehensive after not managing it on my last attempt, but I remembered the advice given about it having been a practice not a failure.

Thanks everyone who helped me when I felt really low. You really are lovely people ❤️

Written by
57jas60 profile image
57jas60
Graduate
To view profiles and participate in discussions please or .
1 Reply
Jay66UK profile image
Jay66UKGraduate

Well done! I hope the next run is just as good!

You may also like...

W8R1 - Smashed It!!!

slightly. 'tis a funny thing though, when Jo said I'd done 5 minutes, i felt like I had been...

W8R1 Smashed it!

came together and it felt great. I’m super proud of myself 😊 Thank you everyone for your support...

W8R1 - Success despite attempted sabotage...

breathing returned to normal. Really must be patient now. Can't really run again until Friday,...

W8R1 second attempt YES!

down a slope, and when I slowed down it was definitely easier. Weirdly I only ran about 100m further

Worried after a week off w8r1

I had to have an enforced week off running last week after a car had me off my bike. I'd thought it...