Approximately how far am I running/walking on week three of c25k? I know that distance will differ depending on speed, but just wondered approximately.
Week 3 distance : Approximately how far am I... - Couch to 5K
Week 3 distance
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Lagamble
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PippayoungartGraduate
I usually cover something between 3-4k. It hasn’t changed much for me because my running is slow - not that different to walking! When you get onto longer runs and you add in the warm up and warm down walks (40mins in total) my distances got closee to 5k - 4.7k this morning... You can measure distance with the health app on an iphone, or you could get an app like Runkeeper?
Fab that’s great thank you 
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