2 days later than originally planned as I could barely walk on Thursday after doing a circuits class on Wednesday night - who invented Spider-Man Planks????
Not sure picking such a hot morning in Scotland(!?!) was ideal. I will save you all from a photo but my face is like a beetroot.
So happy to have got over this milestone, which was a big hurdle in my head.
I have enjoyed watching loads of posts this week from others at the same point as me - well done all you have given me massive encouragement!
Written by
ShonaWiggs
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Well done. I've just finished week 6 this morning. Can't believe I ran 25 minutes and even speeded up at the end. Who would have thought at 57 I could take up running and actually enjoy it! I too had a beetroot face even though I tried to get out before the sunshine (in Scotland!!) but only managed half way before it appeared. Good luck for next week
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