W2R1..first injury

[SgtCandy]

Well, was on my way back home from completing w2r1 when I felt my calf go.

Felt a bit down as I was really enjoying this, but luckily for me I work in a private clinic where I can access advice from physios (free too).

that was last week and my leg feels absolutely fine. will restart week 2 on Wednesday but i'll take it slow and hopefully i'll be back into it for real.

anybody else suffered this? and how long did your rehab go?

[telford_mike Graduate]

As long as you rest, these injuries seem to clear up pretty quickly. I tweaked an adductor on W1 R2, ran through it on R3 and by W2R1 after 2 days rest it was fine. Resting is good.