Week 4: Haven't run for awhile as been away and... - Couch to 5K

Couch to 5K

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Week 4

Heather03 profile image
Heather03Graduate
4 Replies

Haven't run for awhile as been away and couldn't get myself motivated, but decided to get out tonight and started where I left off ....so just done week 4 run 2, hard work but done ...was hard going but I done it !!

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Heather03 profile image
Heather03
Graduate
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4 Replies

Well done 😊👍🏻

sallenson profile image
sallensonGraduate

Good for you :-)

Oldfloss profile image
OldflossAdministratorGraduate

Very well done... keep it slow and steady:)

wyersmith profile image
wyersmithGraduate

Nice one! Welcome back.

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