Running instead of wine!!

[WineLover99]

I normally sit on settee with bottle of wine on a Sunday eve- tonight I went or a run instead and I’m feeling very pleased with myself 😊I’m only on W2R2 but I am starting to think I can actually do this. Reading all the posts on here really helps so glad I found this app 😘

[wyersmith Graduate]

It’s a great feeling isn’t it?! You absolutely can do this. Good luck!

[Michele2017 Graduate]

You really can do this. When you get a love of lycra, your stomach looks flatter, your fitness improves and your mental health too you will know that you can do this and you'll be a runner. Seriously it just happens one day in the programme so keep posting keep running as slow as you can and you will have that day X

[Ally25 Graduate]

Well done 😀