Belated update as so busy today, as always ran first thing this morning!
It was a slow one today, chilly to start and it took me a while to warm up, BUT ... I once again ran for 28 minutes without stopping!
Quite a lot of conversations with hubby whilst running (busy busy couple of days ahead) and kept moving and being able to talk and breathe so all good. Also as the weather’s turned a bit colder and it’s during the week, there were less discarded bbqs which meant Aura actually ran with us rather than looking for those elusive sandy sausages.
Four runs left, and my next challenge is ...... running alone 😲! Hubby’s away from Friday to Monday and I don’t want to leave it that long between runs, so I can choose either to go to the gym and conquer my fears of treadmills (I’ve twice fallen off one whilst just WALKING!), or going to the normal running area without hubs and therefore no dogs (he stops with them when needed so I can concentrate on running! Either way, I will do my final 28 minuter this weekend, then we’re onto week NINE!!!
Gremlins in my phone.
And today - I ran for 5k :)
W6 r1 people are not so scary
The battle of the brain intensifies !
W8:2 big skies and mudslides
