Genuinely can’t believe I’ve just run for 20 minutes. I’m so hungry now!!!
W5 R3: Genuinely can’t believe I’ve just run for... - Couch to 5K
W5 R3
Written by
JenRun2018
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57jas60Graduate
Well done. On to W6 - who’d have thought it?
It had that effect on me too! I seem to be hungry all the time recently so I’ve started keeping a food diary on the calendar app on the iPhone. Partly to keep track of how often I refill my water bottle during the day, but mostly in the hope the shame of having to put something bad on the list will steer me towards healthier options. 🙂
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