I’ve done my couch to 5k this morning. Week 1 was tough and I was so close to giving up with the excuse that I’m not a natural runner. Then one of the parents(actually a grandparent) at school encouraged me to carry on, told me to slow my run down and told me it becomes easier(she’s a few weeks ahead of me). I’m so glad that I listened as I’m loving it now and the hardest week by far was the first one! I’m a sprinter, so once I got my head around slowing down and taking it slow I did a lot better. I can’t wait for my next run!