W5R3: Today was meant to be a rest day but with... - Couch to 5K

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W5R3

Judith2018 profile image
3 Replies

Today was meant to be a rest day but with a full on weekend then a week away today turned into W5R3

Trepidation at the beginning of the week was pointless. I smashed it and when I say smashed it I ended up running for longer than the 20 mins as for some reason the app stopped working. Sarah Millican told me I'd run for 5 mins and the I heard nothing. So I thought oerhaps she'll tell me when I've done ten...nope. Okay then maybe when a minute is left...nope...so I kept running until I checked my phone..luckily strava was still working so I could see I'd done 28 mins.

Super proud of myself tonight and this all bodes well for the next few weeks. Oh and the running kit is coming to Turkey next week :) and tomorrow is definitely a rest day

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Judith2018 profile image
Judith2018
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3 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Well done, but take care........

W6R1 catches a lot of people out.......... take more care.

Keep running, keep smiling.

Ang33333 profile image
Ang33333Graduate

Yay! Well done! We just did it too!! 20 minutes! Michael kept working luckily!

wyersmith profile image
wyersmithGraduate

Wow! Well done! Just started W5 so very pleased to hear your trepidation was unwarranted. Good luck with W6!

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