Wk5run3 YAAAAAY!!!! : So I've just done my wk... - Couch to 5K

Couch to 5K

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Wk5run3 YAAAAAY!!!!

Littleyaz90 profile image
11 Replies

So I've just done my wk5run3. As someone who gets quite anxious about things, I have worried about this run all week. I always see the negatives before the positives and really had my mind set on failing before I had even got to Friday. But I got home, but my rain mac on and headed out. I am so proud of myself! I focused so hard, had my favourite tunes on and somehow I just kept going. The half way bell even made me jump because I was so focused. Just absolutely smashed my 20minute run, I am well on my way to running 5k and even better one step closer to fitting in my wedding dress! If I can do it.. anyone can.. GO ME! x

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Littleyaz90 profile image
Littleyaz90
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11 Replies
SuperMouse profile image
SuperMouseGraduate

Well done you are doing great, keep it up! :)

18Windmill profile image
18WindmillGraduate

Congratulations! What a great feeling. Nearly there! 👍👍👍

FormulaRun profile image
FormulaRun

AmaZing job!! I’ve got this run tomorrow so will take heart from your success!! Good luck for week 6 😊👍🏎

Littleyaz90 profile image
Littleyaz90 in reply to FormulaRun

You've got this! Just stay focus and don't think about the time your running for! ✌🏻👍🏻

Jay66UK profile image
Jay66UKGraduate

Yay!! Well done!

Ang33333 profile image
Ang33333Graduate

Hope this time next week I will have just completed week 5 too. Seems a long way off and a huge step up from today. Well done! Amazing!

IannodaTruffe profile image
IannodaTruffeMentor

Okay now you know you can do it, no more negative thoughts.

That doesn't mean that you don't show respect to the runs........ especially the next one, which catches a lot of people out........ take it slow.

Congratulations on that milestone run.

Lorijay profile image
LorijayGraduate

Well done yaz. It is a milestone run. Quite a cluster of us moving on to W6. Hopefully we will all cross the finish line together. You're doing great! :)

Jullaly profile image
JullalyGraduate

Yes very well done, I’m doing this run tomorrow then moving into the wk 6 club next week too

Clairecandothis profile image
ClairecandothisGraduate

Half the battle I find is believing you can do it, even when your body feels like it can't. I went into all runs believing I could do them, I might struggle but I would finish. What we tell our brains is what we believe and what we feel and then do. Good luck

You can do it!

Jb33 profile image
Jb33Graduate in reply to Clairecandothis

I totally agree with you Clairecandothis. Self belief.

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