Just completed wk4 and still can’t believe it. It definitely got easier as the week went on. I am so chuffed. 63, overweight and never run before. I am loving this programme and keep recommending it to everyone. My family will get fed up with me hahaha
Wk4 completed. Unbelievable ❤️: Just completed... - Couch to 5K
Wk4 completed. Unbelievable ❤️
yellowsandy99Graduate
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yellowsandy99
Graduate
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3 Replies
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Shazzaroo1Graduate
Well done. Week 4 for me starts Monday can't wait to see how it goes. Keep it up.
JoBCGraduate
Well done, your doing fab 👍🏻
JulesG1Graduate
Well done! I am an older runner too and love this programme.
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