Wk4 completed πŸ‘πŸ»: Why is the first run the... - Couch to 5K

Couch to 5K

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Wk4 completed πŸ‘πŸ»

JulesL69 profile image
JulesL69Graduate
β€’11 Replies

Why is the first run the hardest? Thought I wouldn’t complete. Didn’t have my husband with me this morning, just Jo. Got in to it but misjudged returning back home... last 5 min run on an incline πŸ™ˆ. Hey ho, was my longest distance of the 3 this week ( only small gain) so take that as a positive.

Wk 5 on Sunday eek

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JulesL69 profile image
JulesL69
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11 Replies
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carolinestanford profile image
carolinestanfordGraduate

Another one in the bag!!! Well done you 😊

JulesL69 profile image
JulesL69Graduate in reply to carolinestanford

Thanks. Yes, you’re right another one done 😊

mezziejay profile image
mezziejayGraduate

Awesome ! Mine is tomorrow 😳 I think week 4 and 5 are the biggest step ups !

JulesL69 profile image
JulesL69Graduate in reply to mezziejay

Thanks, yes it looks like that. Slightly apprehensive about wk5 😳. Good luck for tomorrow πŸ‘πŸ»

Pogglecilli profile image
PogglecilliGraduate

Well done and with extra bonuses...uphill and you had to rely on your very own super inner strength!

JulesL69 profile image
JulesL69Graduate in reply to Pogglecilli

That’s true, thanks. I kept thinking only 5 more mins left, which helped a lot.

carolinestanford profile image
carolinestanfordGraduate

Well done you πŸ‘ xx

JulesL69 profile image
JulesL69Graduate in reply to carolinestanford

Thanks 😊

VPOLLIE67 profile image
VPOLLIE67Graduate

Wooohoooo πŸ†πŸ†πŸ†πŸ†.

JulesL69 profile image
JulesL69Graduate in reply to VPOLLIE67

Thank you 😊

acountrycabbage profile image
acountrycabbageGraduate

Well done for seeing it through! Clearly sounds like you’ve improved run by run so you’re more than ready for Week 5. πŸ’ͺ🏼🌟 See you there!

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