Admit to having sore muscles after W1R1 of C25k.
Decided to do some core strengthening yoga today to give my body a stretchy rest yet keep motivation up! 🧘♀️ 🧘♀️ 🧘♀️
Rest day : Admit to having sore muscles after W... - Couch to 5K
Rest day
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RunGirlyRun
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