First jog done towards the 5k for cancer research in July 💪🏼☀️. I did better than i expected, maybe im not as unfit as i thought i was lol Yay!!!! 😬
First Jog Complete: First jog done towards the... - Couch to 5K
First Jog Complete
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Lanette
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IannodaTruffeMentor
Well done on making a start and welcome to the forum.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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