Just completed my first run (on my treadmill) can’t wait for the next one, scheduled for Friday but might do it tomorrow! I feel so much better after running! 😊
First run!!!: Just completed my first run (on my... - Couch to 5K
First run!!!
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Traceyjg
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OldflossAdministratorGraduate
Nope... you take the rest day... and that way you get to Week 9 Injury free.... well done
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