Uugghh, Stupid Belching

[kriston]

As if having to control your breathing and dealing with aching muscles wasn't enough, now I have to deal with constant belching during my runs and it really sucks. It got so annoying that I had to cut my run short which really upset me. Anyone else have this issue? Any remedies or suggestions to alleviate this problem?

[Millsie-J Graduate]

Is it something you are eating before your runs perhaps?

For example I find diary products are difficult to digest so avoid them ..... well virtually always, but most definitely before a run.