Just completed w3r1. To be honest, at the start I don’t think I would manage 3 minutes running but I did it...twice 😁
I think the common them running in my posts (pun intended 😂) is that I tell myself I can’t do it and then get out there and smash it. Well, smash it is pushing it but I get it done.
So if you are reading this and thinking I can’t do this, just get out and do it!!
So, maybe now a bit of self belief is creeping in????
Brilliant that you did it, I loved W3 I felt it was making me a proper runner.
Well done and congrats
Maybe a smidge 
Well done, I am just on WK2, and like you I tend to doubt I can do it, but this is a brilliant programme and I am really enjoying it, keep up the good work x
I think today was easier than easier of the week 2 runs! Good luck with week two 😁
\"Anything you can do I can do better...\" (Irvin Berlin)
There's nothing you can do that can't be done.
First Parkrun completed. You can do anything!
If I can do this you can too - slow and steady 
Wondering if you can do this?
