Hi all..new today, did my first run this morning. I have struggled with fitness for a while as I have had a couple of ops on my spine and to be honest... I hate the gym. Found this morning difficult but do feel quite proud of myself !
Big Birthday this year....need to get fitter ! - Couch to 5K
Big Birthday this year....need to get fitter !
Written by
Dawnie16
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Massive well done to you. Stick with it, you can do this. 👏
Not what you're looking for?
You may also like...
Cooler weather? Getting fitter? Or both?
or a bit of both?
After running my first full 5K on my first post grad run I decided to go back...
How do we get fitter?
I'm doing w5r3 tomorrow, the first 20 minute run without a walk break, and like many others before...
Has anyone found they are sweating less as they get fitter?
that I sweat a lot while exercising but it is annoying when I get back from a run feeling OK but...
Weight loss and getting fitter
to run a lot when I was in my early thirties, so hoping it goes well into week 9. Problem I had...
Got to admit I'm getting fitter, getting fitter all the time...
Getting it ready for the big jump
Getting closer to the big one
Need to get going again!
