So four weeks after graduating I'm still running 3 x week. I've been listening to Laura following the stepping stone podcast! I'd just started running when I realised today I was listening to Stamina...ok I thought no worries I can do this. All good on run, but as she has you running more beats per minute this took me beyond my normal route, and down a road I don't usually go! With one minute to go I fell over...fortunately it was a side road and only one person saw me and was about to rush to my aid when I jumped up and said I was fine and continued my run. All I can say is thank goodness for K tape, I had put a hole in my leggings but saved myself from a nasty scrape from said tape. My hand though is feeling like it's not quite mine. Nothing's broke (I think), but it's tingly and slightly numb. Ho hum!
Ouch...: So four weeks after graduating I'm... - Couch to 5K
Ouch...
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![wifey259 profile image](https://images.hu-production.be/avatars/20d5eb1f55ba2ef5ccad21225626c960_small@2x_100x100.jpg)
wifey259
Graduate
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![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Ouch! Never nice to take a tumble 😯
Your adrenalin helped you finish your run..
have a cup of tea and hope you feel better soon😚x
![VictoriaRuns profile image](https://images.hu-production.be/avatars/58a9e493561414c39e12c97bdda7e63f_small@2x_100x100.jpg)
VictoriaRunsGraduate
ouch! but also, what is K tape?
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
Oh no...poor you...at least it wasn’t too bad & there weren’t many witnesses or your pride would’ve been most hurt! Hope your hand will be ok & has just had a nasty jolt...better run next time out
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