Just started week two. Off to a good start keeping things slow and steady. Thanks for everyone’s support getting here!
Wk2R1: Just started week two. Off to a good... - Couch to 5K
Wk2R1
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decisivemoment1
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TartifletteGraduate
👍🏼👏🏻 I'm doing W2R1 later. Did you find much difference to W1?
Not particularly to be honest just kept the same slow pace exactly the same as w1. That’s been my technique so far, if I think it feels slow it’s probably about right. Just what has worked for me! Good luck with w2! Keep at it.
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