Hi I'm after some advice,
I'm now on wk 7 but I run on a treadmill in the gym. I originally set out to do this as training for race4life in June. I've always hated running as I'm overweight and when I ran it hurt.
I've now found that I'm actually enjoying the challenge and I've lost 1stone 7pounds so it doesn't hurt as much.
When I've graduated I'm going to start running outside rather than in the gym but I'm worried it's going to be so much more difficult and I'll give up
Can anyone give me advice