Yesterday I did a jog after work , I was slow but I did it
Today 8/1 Heavy legs at first kept focused last 15mins jo said try and step it up , no way l thought but I did and do you know what , I Can RUN
and it great feeling😊 feeling quite emotional
I can RUN : Yesterday I did a jog after work , I... - Couch to 5K
I can RUN
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Jen58
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