Anyone else worried they will struggle to run having had the week off for the snow?!
After the snow...: Anyone else worried they will... - Couch to 5K
After the snow...
![Seasidepanda profile image](https://images.hu-production.be/avatars/9a969c5dea887858c20762b80798e1db_small@2x_100x100.jpg)
![Seasidepanda profile image](https://images.hu-production.be/avatars/9a969c5dea887858c20762b80798e1db_small@2x_100x100.jpg)
![Sadie-runs profile image](https://images.hu-production.be/avatars/871918244dff8067ba85e1790b71fe11_small@2x_100x100.jpg)
If anyone is, don’t! I had 5 days off, ran today, and got a personal best. An extended rest can be a good thing...
I was really worried but no need!!! I had finished week 2 and had the last week with no running. I took the advice of others and just cracked on with week 3 and it was fine! We can all do this!
![Lisalou1402 profile image](https://images.hu-production.be/avatars/fdf730d4d5850c9036b8e04831e83ffd_small@2x_100x100.jpg)
I was worried! I ran last Sunday then the snow hit, first run in a week was this morning! I loved being back out there! I didn’t struggle like I thought I would! Go for it! 😁 xx
I think problems on fitness kick in after a 2 week break. One week often is a great booster to your runs. So go out and enjoy provided you’re not in an area still looking like an ice rink!
Happy running
![Seasidepanda profile image](https://images.hu-production.be/avatars/9a969c5dea887858c20762b80798e1db_small@2x_100x100.jpg)
Good to read these replies! I can’t wait to get back out there tomorrow. Day of over indulgence today celebrating my daughters birthday first...lol
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Read Sadie-runs post and smile... I am hoping the same happens for me.
You will be fine
![Girlyengland profile image](https://images.hu-production.be/avatars/1725abfb87154721884af5128efbdf1f_small@2x_100x100.jpg)
I went out this morning after not running since Monday (week 5 run 2)... the legs did feel heavier but that may be the extra million calories I’ve eaten since being snowed in with the small people! Go for it, I’m glad I did!