Couldn't wait any longer because of weather! Wk 2 run 3 done on treadmill! Definitely sweated more in garage but also had thermals on!!!!
Is it cheating?: Couldn't wait any longer... - Couch to 5K
Is it cheating?
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Not cheating at all! If I had a treadmill I’d definitely make use of it😎
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Certainly not!
Set gradient to at least one degree to simulate to better simulate running outdoors.
Have you read the guide to the plan? healthunlocked.com/couchto5...
Running is Running the FAQ Posts and Mentor says.I just love that❤️😂😂🌟
No, it's not cheating. I've just done run 2 of week 2 of 5-10k program, 6k on a treadmill because of the weather. Not a lot of fun though
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Not at all. If you're completing them, you're all good 👍😁
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Well done..not cheating...innovative
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Well I hope it's not as i have only done one run (well jog ) outside 🤣
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Not at all, the first time I did C25K I did it all on a treadmill as I was too shy, too hot, too wet too hilly otherwise! But outdoor running is so much better I was delighted to discover. The Dreadmill is a great alternative but boring! Well done on completing your run. Keeping me on track. Btw if it's pouring Tomorrow I'll be doing mine at the gym☺️🏃😰