Lent Challenge Day 12 - A & A: Never mind the... - Couch to 5K

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Lent Challenge Day 12 - A & A

Rignold profile image
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Never mind the chilly weather, Lenteneers, it's time for Day 12. Lots to keep you busy today, plus an exciting announcement:

teamrhomboid.com/lent-chall...

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Rignold
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Razouski profile image
Razouski

I’ve only just caught up with day 12 even though technically it’s day 13, but I was all ready for bed when the notification came and as I’d done day 11 earlier in the day it wouldn’t hurt to be a day out of sync.

Well I’m pleased to say that 4 hollow body holds have been executed, although my counting seems to get faster on each one. But I did it. The sets of laying knee raises were performed with slightly better form and less grunting. 😂

The follow up lunges... I like lunges, no fast counting or grunting but I was able to focus on getting my form much better, so thank you Rig.

Not sure whether to do day 13 later (after choir rehearsal maybe) or to leave it until tomorrow, and remain on catch up.

Hope the other Lenteners are having as much “fun” with this as I am. 😀👍🏽

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