Was going well for a few weeks. Then pulled a ligament just before Christmas.
Decided to try veganuary but failed. So went vegetarian instead. In 3 weeks I lost 6lb. And yesterday I was motivated to start running again. Decided to go back to week 1 run 1 but could have gone on for longer. Feels good to be back
Do I need to start from the beginning again?
Starting couch to 10k from very beginning again
Should I do C25k from the beginning again?
Back To The Beginning
The beginning
