Week 5 run 3!: I was dreading this run from last... - Couch to 5K

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Week 5 run 3!

Andimcc profile image
4 Replies

I was dreading this run from last week! But guess what.... I actually done it and could breathe all at the same time. I feel terrific !!

I have been reading all of your post which has really helped me get to this run, Thank you all I couldn’t of done it without you x

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Andimcc profile image
Andimcc
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4 Replies

It is incredible isn't it?! I first posted after I did this run. Now I love to read the "I cant believe it" post W5R3 posts. We have all been there and you too will look back on this amazing turning point. Well done!

Andimcc profile image
Andimcc in reply to

Thank you x

badcrumble profile image
badcrumble

Well done! Ive just got in from W5R2. Really dreading the next one!

IannodaTruffe profile image
IannodaTruffeMentor in reply to badcrumble

Don't dread any run, or you will be tense.

Relax and read this healthunlocked.com/couchto5...

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