Well, on Saturday morning I lined up for my 5th Parkrun @shornewood in -1c temp but with lovely clear sky . Found the first 1k quite hard as the cold made getting a breathing rhythm going hard. After what I thought was a slow hard run I was very pleasantly surprised to get my result e mail and find I had run my personal best with a time of 32.54 for the 5k ππππππππ. So for anybody starting to question why they are doing this running thing , keep on running , the sense of achievement especially for non /new runners like myself is a fantastic feeling . Keep on running πππππ
5th Parkrun: Well, on Saturday morning I lined... - Couch to 5K
5th Parkrun
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FatBoyBaz
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garymGraduate
Well done on your time. I did my first park run on Saturday, I think the people who organise these runs deserve a big π
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