Ouch

[robOliver]

The perils of running in the rain on wet slick pavements. Whole lower left leg grazed and bruised after two minutes. Dry tomorrow so will try again then

[Hidden]

Yikes, make sure you’re ok to run on. It.

[robOliver in reply to Hidden]

Thanks flick and tI yay me I will.

[Millsie-J Graduate]

Oooo nasty.

See how you feel tomorrow and then decide.

[SaskAlliecat Graduate]

Oh ouch 😬!!! Take an extra couple of rest days, if needed. When you go for your first run, give yourself permission to stop, if needed. Consider trying a shorter "test" run first if there is any concern.

[ju-ju- Graduate]

That looks grim, have you got grippy soles?

[robOliver in reply to ju-ju-]

Not grippy enough obviously