Ouch... it is going to be a slow and steady path back to reality
Hopefully.. you have seen a Dr, ( stress fractures), and a Sports Physio who has given you a, return to run, routine... my chap sorted my calf tear out wonderfully, but it was slow progress.
My regime was very, very strict.. so you need to be careful, using your Turbo trainer. It was 12 weeks before I was back on track and another 2 months before I was back to running 10K.
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