Week 2r1

[Nicciv123]

Got up early to get this done in case we have snow later. Freezing cold and raining but did it and after the first run it wasn’t too bad. Think it takes me the first run to warm up properly even after the 5 minute walk.

[misswobble Graduate]

It takes longer than five minutes to warm up I reckon. You can warm up indoors first so you’re hot by the time you hit the street 🙂👍

[Nicciv123 Graduate in reply to misswobble]

Thanks I think I will as when I progress to week 3 I think I will struggle with the first 3 minute run otherwise

[misswobble Graduate in reply to Nicciv123]

I take ages to get going 🙂

[Oldfloss Administrator Graduate]

Very well done for getting out there