Another surprising run, went well even though I’d done 2 x 12 hour shifts at work wasn’t too tired. Left hip feels a bit irritated any tips at all? Have a good weekend everyone x
Week 6 run 2: Another surprising run, went well... - Couch to 5K
Week 6 run 2
Written by
TBJFB
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2 Replies
•
misswobbleGraduate
Just go steady. Nice and easy does it, no hurry, no rush. If you need an extra rest day then take it.
OldflossAdministratorGraduate
Take it steady, try to land lightly and keep it slow
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