Wk9 R2 completed and it felt good! Can’t believe I’ve just the one run to go! Won’t be until the weekend ..really can’t believe I’ve nearly finished. What a fantastic programme.
Second last run!: Wk9 R2 completed and it felt... - Couch to 5K
Second last run!
Same here, it’s an amazing feeling to think that we can actually run/jog for a full 30 mins 😁 when few weeks ago, I couldn’t even do 90 seconds without struggling, now loving these 30 min runs x see you on the podium 😁
Well done.
Set up that graduation run carefully. I, through impatience, did mine on a Friday night after a hard week at work and it was a long hard slog. I wished that I had waited until the next day.
W9R2 was my best run of the programme. W9R3 was the worst, in many ways.
Enjoy it. See you at the finish line.
Wow... go you. You're nearly at the end of the programme, but this is not the finish... it will be the start of some fabulous running for fun and enjoyment. Good luck for your graduation run.
toe tips on the podium, well done for your progress...