Hello

[yorkeyglen]

New on here so I thought I say hi just started the first week so see how I go 😀

[IannodaTruffe Mentor]

Welcome and good luck.

There is no doubt C25K works, but be prepared for your life to change in ways that you cannot begin to imagine.

This forum is your secret weapon for success and we can offer advice and support right through to graduation..........and beyond.

Enjoy your journey.

[EmmaSheila52]

Hello. Enjoy!

[Oldfloss Administrator Graduate]

Welcome... as IannodaTruffe says..this will, truly make a real change to your life! Keep it slow and steady.... listen to your body... take the rest days..keep posting and enjoy

[Fifitat50 Graduate]

Hi well done for starting,I'm now on week5 and the better it gets! Enjoy!!

[Brooks1977]

Well done for starting, I started last week and have enjoyed it so far, hopefully you will too!

[Bluebirdrunner Graduate]

Hi yorkeyglen, well done on starting the program. It works...you will love it😊..

Good luck and post your progress so we can cheer you on..🏃😊...

[Mummarunna Graduate]

🙋🏻‍♀️Good luck you’ll love it

[Shelby1973 Graduate]

Hello 👋

[Fifitat50 Graduate]

Hi hope you enjoy this as much as I have now on week 5 and can't believe I've got this far it's a great site and the plan is perfect!