W5 R2: Just back - have run 2 x 8 minutes and... - Couch to 5K

Couch to 5K

133,239 members158,949 posts

W5 R2

Lizziemac73 profile image
3 Replies

Just back - have run 2 x 8 minutes and feeling great - who would have thought! A combination of beautiful morning with Moby and ELO in my ears made it feel completely achievable right from the start! First time that I have felt so confident and loving it!

Written by
Lizziemac73 profile image
Lizziemac73
To view profiles and participate in discussions please or .
3 Replies

Confidence is the key to this thing, great that you found yours and had a fab run. Happy running up to graduation....

Oldgal68 profile image
Oldgal68Graduate

Yea, the feeling of achievement can’t be beaten, Lizziemac73 ! Keep on doing what you’re doing and as IannodaTruffe would say, keeeeeeep smiling!

Lizziemac73 profile image
Lizziemac73 in reply to Oldgal68

Thanks Oldgal68 - been a good day!

You may also like...

W5 R2 and hitting the road

so I thought 'sod it', faced my fears, and LOVED IT! Who would of thought?! I found it made the...

W5 R2 done and dusted

controlled but it didn't feel like too much of a push. The last 4 minutes of the second run were a...

w5 r2 - in the pouring rain!

far, especially having been halted so early on my first attempt. How easy it would have been to...

🏃‍♂️🏃‍♂️W5 R2 🏃‍♂️🏃‍♂️

that was hard but I did it my legs started to feel like lead now time to recover & then on 2 W5 R3...

W5 R2

that run, breathing ok legs not bad, but did I have another 12 minutes in my legs? after the first...