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Couch to 5K
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Firmly into Week 6!

Week 6, Run 1 this morning.

I was prepared for the fact that this one may have been difficult, but just like all the others, I completed it, and that's all that matters.

Really starting to feel it in my muscles now, whereas before while I could feel I was exercising at the time, I didn't get that dull almost satisfying ache afterward to remind you that you have been active, but here it is!

Looking forward to getting to the finish line now, as I have no doubt in my mind I will actually get there, it just might take some time.

2 Replies

So satisfying isn't It! With each run the sense of achievement is immense. Seeing those wee suns light up to mark the event. Great just great!


Well done.

The all important self belief is taking hold.

Of course you will finish.

Keep running, keep smiling.


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