Couch to 5K

Firmly into Week 6!

Week 6, Run 1 this morning.

I was prepared for the fact that this one may have been difficult, but just like all the others, I completed it, and that's all that matters.

Really starting to feel it in my muscles now, whereas before while I could feel I was exercising at the time, I didn't get that dull almost satisfying ache afterward to remind you that you have been active, but here it is!

Looking forward to getting to the finish line now, as I have no doubt in my mind I will actually get there, it just might take some time.

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So satisfying isn't It! With each run the sense of achievement is immense. Seeing those wee suns light up to mark the event. Great just great!

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Well done.

The all important self belief is taking hold.

Of course you will finish.

Keep running, keep smiling.

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