Just completed week 6 when I had to take a week off because of a family bereavement. What shall I do now? Go to week 7? Do 6 again? Any advice?
Enforced break: Just completed week 6 when I had... - Couch to 5K
Enforced break
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Ohdearodell
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2 Replies
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Shelby1973Graduate
Try wk 7 you may surprise yourself . If it’s little tough which wk7 can be as it’s now non stop running go back but you’ll be fine . Have confidence in yourself . Sorry to hear of your loss x
MummycavAdministratorGraduate
Hi Ohdearodell ...Sorry to hear about the bereavement, life throws all sorts at us doesn’t it? I would move on to Week 7, you’ll prob get a pleasant surprise, just take it nice & slow 🐌
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