Just done first run of week 8 and it was a doddle!
The breathing was easy, my legs felt good. Ok not going at a fast pace but still managed 28mins with relative ease. Relieved , surprised and pretty chuffed!
Just done first run of week 8 and it was a doddle!
The breathing was easy, my legs felt good. Ok not going at a fast pace but still managed 28mins with relative ease. Relieved , surprised and pretty chuffed!
The finish line beckons! Keep it nice and steady and enjoy the last few runs.