W4r2: Any tips for rubbing inner thighs? Getting... - Couch to 5K

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Fifitat50 profile image
Fifitat50Graduate
6 Replies

Any tips for rubbing inner thighs? Getting a bit sore :(

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Fifitat50 profile image
Fifitat50
Graduate
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6 Replies
Rignold profile image
Rignold

keep your hands behind your back

Shelby1973 profile image
Shelby1973Graduate in reply to Rignold

Try cycling shorts r leggings to prevent the skin rubbing together

MarkyD profile image
MarkyDGraduate

bodyglide.com/

Available from running shops, online, and in a cheaper, non-brand version called 'vaseline' from all good pharmacies.

Millsie-J profile image
Millsie-JGraduate

Vaseline or Body Glide. However the BG is far more expensive 🤭 For the ladies: the BG is great with new shoes for that glam night out!

Fifitat50 profile image
Fifitat50Graduate in reply to Millsie-J

Thanks will try......anything!

seets profile image
seets

Hello :)

I see some very stylish ladies with running tights on and a pair of jazzy shorts on top...will that help provide some protection? X

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