Wk7 Run1 tonight!

[JB173]

Slightly apprehensive but believe I can do this! Wish me luck! 😳🏃🏽‍♀️

[Hidden]

It’s the same as W6R3 so you’ve already done it and will be fine! Good luck 😄

[JB173 in reply to Hidden]

It's Wk6 Run3 tonight 😂😂😂 Getting ahead of myself! It's my first 25 minute run but thank you Minnow1985 ☺

[Hidden in reply to JB173]

Hahaha! Last week you went from 8 minutes to 20 minutes and I found that harder than the increase of 5 minutes. You’ll smash it, I know it!

[rolysmate Graduate]

I bet last week you worried about w5r3 but you did it, this is just a tad longer and you've built even more strength/stamina now, you'll nail it

Just remember slow and steady get you there!

[Pc59 Graduate]

I felt the same but trust the program positive head on & you will be just fine😊maybe try a new route i found that a big help as i was too busy thinking which way to go😂good luck.

[Lawes76]

You came this this far wow. Of course you can do it..go go go !!!

[TedG Graduate]

If you believe you can do it, you will 😊

Enjoy the run 🏃‍♀️🏃‍♀️🏃‍♀️😊